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Extended Therapy Sessions & Therapy Intensives
Are you ready to truly go deeper in your healing process?
We offer 90-minute Extended Therapy Sessions and 3-hour Therapy Intensive Blocks.
Extended sessions allow for more spacious therapeutic work than a standard session, supporting deeper exploration without rush.
Therapy Intensives offer structured, multi-hour immersion for clients who are ready for sustained therapeutic focus over a shorter period of time.
Is a Therapy Intensive right for you
Therapy Intensives may be supportive if:
- You are needing more immediate or sustained support than weekly therapy can offer
- Your current symptoms or life circumstances feel time-sensitive or overwhelming
- You have space in your schedule to engage in a more immersive therapeutic process
- You are able to invest in a short-term, focused healing experience
What this format is designed to do
Therapy Intensives are structured clinical containers organized in extended blocks of time rather than brief, repeated sessions. This format reduces the fragmentation that can occur when therapeutic work is spread across long intervals, and instead supports continuity of process within a contained timeframe.
It also allows for a more focused therapeutic arc, where attention remains within the same clinical thread across a session or series of sessions.
Therapeutic Approaches & Integrative Modalities
Your Intensive may include a combination of the following approaches, depending on your needs and goals:
Acceptance and Commitment Therapy (ACT)
Art and Shamanic Art Therapy
Dream Analysis and Exploration
Ego State Therapy
Emotional Freedom Technique & Thought Field Therapy (EFT/TFT)
Enneagram Analysis and Exploration
Eye Movement Desensitization and Reprocessing (EMDR)
Family Constellations
Gestalt Awareness Practices
HeartMath Coherence for Trauma Healing
Human Design and Gene Key Analysis and Exploration
Mindfulness Meditation
Observed and Experiential Integration (OEI)
Psychotherapeutic Reiki & Somatic Energy Healing Practices
Sound Bath and Sound Healing
Vagus Nerve Calming and Regulating Practices
What clients often experience through Intensives
Intensives create the conditions for sustained therapeutic focus.
Rather than working in short, interrupted segments over time, you are able to stay with your process in a continuous way. This often allows for deeper emotional processing, clearer insight, and a stronger sense of integration.
There is more space to follow the natural rhythm of your nervous system—without repeatedly starting and stopping the work. This can support deeper processing, clearer insight, and a stronger sense of internal integration.
Many clients also find that this format reduces the ongoing cognitive and emotional load of weekly therapy, allowing attention to remain with the work itself rather than repeated re-orientation.
Intensive Options
Half Day Intensives
Multi-Day Intensive (12)
Half Day Intensives
This Half Day Intensive is a
6 Hour Program
This Intensive includes:
- 1.5 hour virtual Pre-Intensive session
- One 3-hour Intensive Block
- 1.5 hour virtual Post-Intensive follow-up session
Half-Day Intensive — $1,300.00
Full Day Intensives
Multi-Day Intensive (12)
Half Day Intensives
This Full Day Intensive is a
9 Hour Program
This Intensive includes:
- 1.5 hour virtual Pre-Intensive session
- Two 3-hour Intensive Blocks (6 hours total) completed on the same day with a 1.5 hour break in between
- 1.5 hour virtual Post-Intensive follow-up session
Full-Day Intensive — $2,000
Multi-Day Intensive (12)
Multi-Day Intensive (12)
Multi-Day Intensive (12)
This Multi-Day Intensive is a
12 Hour Programs
The hours include:
- 1.5 hour virtual Pre-Intensive session
- Three 3-hour Intensive Blocks (9 hours total)
- 1.5 hour virtual Post-Intensive follow-up session
Multi-Day Intensive — $2,700
Multi-Day Intensive (15)
Design Your Group Retreat Program
Multi-Day Intensive (12)
This Multi-Day Intensive
15 Hour Program
The hours include:
- 1.5 hour virtual Pre-Intensive session
- Four 3-hour Blocks (6 hours per day) over two consecutive days
- 1.5 hour virtual Post-Intensive follow-up session
Extended Multi-Day Intensive — $3,400
Intensive Retreat Weekend
Design Your Group Retreat Program
Design Your Group Retreat Program
This Multi-Day Intensive
18 Hour Program
The hours include:
- 1.5 hour Pre-Intensive virtual session
- Five 3-hour Blocks (15 hours of intensive therapy) over three consecutive days.
- 1.5 hour Post-Intensive Reflection virtual session
Held in-person
at the Yūgen Yurt
in Bowman, QC
Starting at $4,100.00
plus $100/night accommodation
*This service i
This Multi-Day Intensive
18 Hour Program
The hours include:
- 1.5 hour Pre-Intensive virtual session
- Five 3-hour Blocks (15 hours of intensive therapy) over three consecutive days.
- 1.5 hour Post-Intensive Reflection virtual session
Held in-person
at the Yūgen Yurt
in Bowman, QC
Starting at $4,100.00
plus $100/night accommodation
*This service is offered as Spiritual Counselling, Psychotherapy services are offered in Ontario*
Design Your Group Retreat Program
Design Your Group Retreat Program
Design Your Group Retreat Program
Not finding an options that meets your needs?
You may wish to explore a
Build-Your-Own program option.
Want to do a hiking or kayaking intensive?
How about a night or two at the spa intensive?
We can work together to build the intensive that meets your needs!
Reach out today to find out more.