Extended Therapy Sessions & Therapy Intensives

Are you ready to truly dive in to your healing experience?

We offer 90-minute Extended Therapy Sessions and 3+ hour Therapy Intensives.

Extended sessions provide the advantage of more time, allowing you to dive deeper into the therapeutic process and make significant progress within a shorter timeframe.

Therapy Intensives take this a step further, offering multiple hours of focused therapy in concentrated formats. These intensives can be scheduled in half-day, full-day, or multi-day blocks, giving you the opportunity to address deeper issues, accelerate healing, and achieve meaningful results in a highly focused and immersive setting.

Is a Therapy Intensive right for you?

• Do you need immediate support to regain stability in daily life or work functioning?
• Is your physical health being impacted by a mental health concern?
• Are you available for extended therapy sessions over a short period of time?
• Are you financially prepared to invest in short-term, understanding that insurance may not fully cover extended sessions or intensives?

Benefits of Therapy Intensives

Therapy intensives are concentrated, longer sessions held more frequently within a shorter timeframe. By minimizing the time spent on check-ins or addressing new issues that arise between standard sessions, you can maintain focus on the core therapeutic process. Therapy intensives offer a deep, immersive experience, giving you the opportunity to fully engage with your inner work and better understand your triggers. This extended focus on a specific concern allows for more substantial progress in a shorter period of time.

Because intensives are scheduled for longer blocks of time—whether in a single day or spread across multiple days—they offer more convenient scheduling. This format reduces the need for frequent weekly or bi-weekly sessions, meaning less time off work or away from family, while still allowing you to make significant therapeutic progress.

Therapy intensives can be more cost-effective than weekly sessions, despite the higher upfront cost. They reduce the need for frequent time off work, travel, and regular childcare expenses, while offering a VIP-level service with quicker, more focused therapy in a condensed timeframe for faster results. Think of it like bypassing the lines at an amusement park—you get intensive transformational therapy in less time, but with greater benefits. This format also allows for the inclusion of more complementary and alternative treatment options that aren't always feasible in standard hour-long sessions, further enhancing the value. Additionally, intensives are scheduled at convenient premium times, such as Fridays, evenings, and weekends, making them both efficient and accessible. 

Approaches and Complimentary/Alternative treatments that can be included to meet your personal therapy needs:

Acceptance and Commitment Therapy (ACT)

Art and Shamanic Art Therapy

Dream Analysis and Exploration

Ego State Therapy

Emotional Freedom Technique & Thought Field Therapy (EFT/TFT)

Enneagram Analysis and Exploration

Eye Movement Desensitization and Reprocessing (EMDR)

Gestalt Awareness Practices

Human Design and Gene Key Analysis and Exploration

Mindfulness Meditation

Psychotherapeutic Reiki & Somatic Energy Healing Practices

Vagus Nerve Calming and Regulating Practices