Family Constellations

Family Constellations is a powerful therapeutic approach that reveals the hidden dynamics within family systems, often rooted in unresolved trauma or emotional patterns passed down through generations. Developed by Bert Hellinger, this method allows individuals to step back and observe their place in the family "constellation," bringing awareness to unconscious loyalties, beliefs, and relational dynamics that may be impacting their lives in unseen ways.

Through Family Constellations, we access a deeper understanding of how ancestral experiences shape current emotions, behaviours, and relationships. This process helps release inherited burdens, allowing individuals to connect with their authentic selves and cultivate healthier dynamics within their families and personal lives. The benefits of Family Constellations in therapy are profound: clients often experience a sense of freedom from longstanding emotional blockages, gain insight into recurring life challenges, and find a greater sense of peace and connection with family members.

In my practice, Family Constellations is integrated with other therapeutic techniques to provide a holistic healing experience. This approach allows clients to rewrite old narratives, repair emotional ties, and embrace personal empowerment, fostering healing that resonates through generations.

"One of the great strengths of the combination of family constellations and brief therapies is to allow for a simultaneously systemic and individualized approach. The practitioner can thus address the client’s problems from various complementary angles, exploring both unconscious family dynamics and specific personal issues. This integrative approach promotes a comprehensive and nuanced understanding of the difficulties encountered, while offering concrete and targeted action levers to address them."

Please reach out to start you Family Constellations healing journey today.