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(343) 883-3884 jennifer@myholisticself.com PLEASE NOTE: GOOGLE ADDRESS IS WRONG!
Mon | 09:00 a.m. – 05:00 p.m. | |
Tue | 09:00 a.m. – 05:00 p.m. | |
Wed | 09:00 a.m. – 05:00 p.m. | |
Thu | 09:00 a.m. – 05:00 p.m. | |
Fri | 09:00 a.m. – 05:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Please do not wait for a scheduled appointment if you, or someone you know, requires immediate intervention. In an emergency dial 911, visit your local emergency room or walk-in mental health clinic, or connect with one of the provided emergency lines below.
Should you require ongoing care following an outpatient visit or inpatient treatment, please use the contact form above to connect with us so we can arrange services to meet your needs. Alternatively, you can click here to be brought to our online booking platform to book a virtual appointment.
Responders listen, help the person talk through what is happening and explore immediate safety options. They do not provide ongoing psychotherapy, diagnosis or comprehensive community-service navigation.
Emergency-service involvement: According to 9-8-8, emergency services are not involved in the vast majority of contacts. Responders try safety-planning alternatives first, but they cannot promise never to contact 9-1-1. They may do so when they believe someone is at imminent risk of dying or seriously harming themselves. Calls may be monitored or recorded, and text transcripts may be retained for training or service improvement.
ANCHOR is not yet available throughout Ottawa. The current service area extends approximately to St-Laurent Boulevard in the east, Highway 417 in the south, the Rideau Canal/expanded western catchment, and the Ottawa River–Beechwood area in the north. Check the City of Ottawa’s current ANCHOR map before relying on the service. Alternate Neighbourhood Crisis Response
Clinical note: ANCHOR is the clearest local option when you want an in-person, non-police response. However, its responders may still facilitate emergency assistance if circumstances become dangerous or medically urgent.
This is a broad distress-support service, not an emergency response service. The Distress Centre can also help identify relevant community resources. Distress Centre of Ottawa and Region
This service should not be described as exclusively non-police. Ask about the response process if avoiding police involvement is important to the client. Ottawa Public Health
French Lines
YSB also offers online crisis chat.
For 16 years+
Somerset West Community Health Centre
This is an important culturally affirming support and navigation service, but it is not a 24-hour emergency crisis line. swchc.on.ca
Call 2-1-1 for information on the full range of community, social, government and health services and programs available in Ottawa and how to access those services.
These are especially useful when someone needs to locate services rather than receive immediate crisis counselling.
journeying together.
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