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"Be patient with yourself.
Self-growth is tender; it's Holy Ground.
There is no greater investment." -Covey
My standard fee is $140.00 per session, plus HST. Payments can be made by credit card or e-transfer.
This can be in-person, walk & talk or virtual. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work.
This can be in-person or virtual. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work.
These sessions are held in-person or virtually. Sessions will run for 50 minutes with 10 minutes at the end of the session reserved for file work.
Youth sessions can be in-person or virtual. Your child's session can range from 30-50 minutes depending on the age and the need. Please book a free 15 minute discovery call for more information.
My standard fee is $140.00 per session, plus HST. Payments can be made by credit card or e-transfer. Spiritual counselling services are not covered by insurance and take a spiritual approach to the issues that impact our daily lives.
This can be in-person, walk & talk or virtual. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work.
This can be in-person or virtual. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work. These sessions specifically focus on using the Enneagram and/or Human Design to understand and transcend personality limitations.
These sessions are held in-person or virtually. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work. Couples spiritual counselling can be conducted with or without using the Enneagram to work on relationship issues
My standard fee is $140.00 per session, plus HST. Payments can be made by credit card or e-transfer. Psychotherapeutic Reiki services may be covered by insurance, please check with your provider to determine coverage options.
These sessions can be done in person or using distance Reiki. Session can range from 50-90 minutes. Please book a free 15 minute discovery call for more information.
These sessions can be done in person or using distance Reiki. Session can range from 50-90 minutes. Please book a free 15 minute discovery call for more information.
These sessions can be done in person or using distance Reiki. HST will be added to the cost below. Payments can be made by credit card or e-transfer. Reiki services are not generally covered by insurance.
Please book a free 15 minute discovery call for more information.
Please book a free 15 minute discovery call for more information.
These energy healing sessions can include additional energies such as Aqualead, Nokti, Sekhem, & Shamballah healing. For clearing , realeasing, and warding services please book a free 15 minute discovery call for more information and pricing .
My standard fee is $75.00 per session plus HST. Payments can be made by credit card or e-transfer. EFT/TFT as a stand alone service may not covered by your insurance provider, but as part of your psychotherapy session, it would be.
This can be in-person or virtual. Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work.
If you wish to explore EFT/TFT during your psychotherapy or counselling session, just say so! There is no added fee to incorporate this therapy into your current sessions.
Package prices are before HST. Payments are due prior to the start of my coaching program by credit card or e-transfer. Session packages are only valid for 12 months from the date of first booking. PLEASE NOTE: Though coaching helps with reaching life goals, it does not address psychological issues such as depression and anxiety. If you struggle with theses issues, please enquire about our psychotherapy services before embarking on an Intuitive Life Coaching Journey.
A 15-minute Discovery Call and the development of a Personal Empowerment Plan or Human Design Body Graph with personal write up. Sessions can be in-person, by telephone, or virtual.
Includes 4 sessions that last 50-minutes with 10 minutes at the end of the session reserved for file work.
Includes 8 sessions that last 50-minutes with 10 minutes at the end of the session reserved for file work and email support for brief questions between sessions.
Includes 12 sessions that last 50-minutes with 10 minutes at the end of the session reserved for file work, email support for brief questions between sessions and weekly 15-minute check-in calls.
Sessions last for 50-minutes with 10 minutes at the end of the session reserved for file work. This option does not come with the development of a Personal Empowerment Plan, but may include an exploration of your Human Design body graph.
For a limited time I will be offering an introductory 50-minute Human Design Exploration Session. This session is dedicated to exploring your personal and unique Human Design Body Graph.
Embrace your True Self!
Each client may request a free initial consultation. This is not a therapy session, but rather a 15-minute discovery call that provides us a chance to meet and get a feel for how we might work together.
During this consultation, we discuss all fees and policies as we decide if we are a good fit to work together.
Fees (aka Investment Amounts) are applied to hourly sessions. These same hourly rates are pro-rated for reports/letters and consultation time with other professionals. Payments can be made by credit card or e-transfer. Payments are due at each session, please discuss any questions or concerns with your therapist.
Fees are subject to change at the discretion of My Holistic Self Counselling. Current clients will be provided with three-month’s notice of any changes to psychotherapy fees, notice of changes will be given to clients in writing if/when changes are made.
All services require twenty-four hours (24hrs) notice for any cancellations or changes to your appointment. Clients who provide less than twenty-four hours (24hrs) notice, are late by 15+ minutes or miss their appointment, will be charged a cancellation fee equal to their regular session fee.
Please check your employer's benefits package for psychotherapy or psychology coverage. We do not currently bill insurance providers on behalf of our clients. We will provide clients with receipts that may be submitted to your insurance provider for reimbursement. It is your responsibility to contact your insurance provider in advance of starting therapy to determine the nature of coverage.
If your insurance does not cover psychotherapy, you can advocate to Advocate for Registered Psychotherapy in your Benefits Plan.
Psychotherapy fees charged by Registered Psychotherapists in Ontario are considered by the Canada Revenue Agency to be an eligible medical expense for income tax purposes.
Therapy, like all health services, should be accessible to those who need it. Should you require a fee reduction or sliding scale option, please enquire during the initial consultation.
For more information about my services listed above:
Each client may request a free initial consultation. This is not a therapy session, but rather a chance to meet and get a feel for how we can connect and work together.
During this consultation, we may discuss the fees and policies as we decide if we are a good fit to work together.
Click here to use the secure Jane App link for virtual booking.
First time clients are asked to use the contact page to set up the initial session.
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