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    • Services
      • Psychotherapy
      • EMDR
      • Couple's Counselling
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      • Psychotherapeutic Reiki
      • Reiki Energy Medicine
    • Complimentary Modalities
      • EFT/TFT
      • Human Design Coaching
      • Mindfulness Meditation
      • Therapeutic Art
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  • Home
  • Services
    • Psychotherapy
    • EMDR
    • Couple's Counselling
    • Psychosynthesis
    • Psychotherapeutic Reiki
    • Reiki Energy Medicine
  • Complimentary Modalities
    • EFT/TFT
    • Human Design Coaching
    • Mindfulness Meditation
    • Therapeutic Art
  • About Jennifer
  • Resources
    • Urgent Care Resources
    • AD(H)D
    • Autism
    • BFRBs
    • LGBT2SQ
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    • Videos and Podcasts
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My Holistic Self Counselling

My Holistic Self CounsellingMy Holistic Self CounsellingMy Holistic Self Counselling

Heal. Grow. Expand.

Heal. Grow. Expand.Heal. Grow. Expand.

Rei- Spirit or Spiritual

Rei is the Higher Power, Wisdom that comes from God, Universe, Sky, Holy.

Ki- Universal Life Force

Ki is the Earth, Sustaining and Grounded, Nature, Energy, Life Force.

Usui Reiki Energy Medicine

Why choose Reiki Energy Medicine?

Reiki is a type of energy healing that uses vibrational energy to balance the mind, body and spirit.  Whether from a specific trauma, emotional distress, or life's continual ebbs and flows, energy can get stuck or begin to stagnate in parts of the body. Over time, energy blocks can bring about symptoms of physical and mental illness.  Reiki can be used alongside any other medical treatment models as an adjunct treatment to promote relaxation, reduce pain and enhance personal well-being.   


Though Reiki is not a traditional medical modality, its benefits are now being recognized by the medical world.  Several hospitals in both Canada and the United States now offer Reiki treatments to their patients. 

Why My Holistic Self Reiki?

 At My Holistic Self, I practice a deeply spiritual type of Shamanistic Reiki. Usui taught that Reiki is Guided Life Force Energy used to heal the emotional, physical and spiritual self.  I practice this with the understanding that all beings are spiritual, not physical, and that our spiritual and emotional states dictate our physical understanding and experiences.    


Through the Oneness of all living beings, we realize disease (or dis-ease), is a disconnect from our True Self, which we must return to if we wish to fully heal.         


My clients receive the same Usui Reiki treatments you will find with any Usui Reiki practitioner, but they will also have the opportunity to take an active role in deepening their understanding of Self.  Our clients are taught about the limiting thoughts that cause blocks and dis-ease, and learn tools that they can use to enhance their Reiki experience, as well as their daily lives.


Interested in additional healing modalities, visit Perpetual Wonderment Ministry's Spiritual Energy Healing page.

Offerings

Reiki Treatments

We offer a range of Reiki treatments.  Please email us to find out more!

Reiki Classes

Classes coming soon.  Email us to find out more!

Reiki Principles

Just for today I will:

Feel Love & Compassion  

Trust all is well  

Show thanks  

Work hard  

Be kind to every living thing, 

including myself.

Contact us to find out more!

Booking Options

To Book Online

Your 15-Minute Discovery Call

Your 15-Minute Discovery Call

Click here to use the secure Jane App link for virtual booking.


First time clients are asked to use the contact page to set up the initial session.

Book a Virtual Session

Your 15-Minute Discovery Call

Your 15-Minute Discovery Call

Your 15-Minute Discovery Call

Each client may request a free initial consultation. This is not a therapy session, but rather a chance to meet and get a feel for how we can connect and work together. 


During this consultation, we may discuss the fees and policies as we decide if we are a good fit to work together. 

Connect Now

Investment Info

Your 15-Minute Discovery Call

Investment Info

Why do we call our price list an investment instead of a cost?  By definition, cost is just an expenditure of money, time, or resources while an investment is an expenditure that is sent out because it has the possibility of a return.  We say investment instead of cost because you are not simply expending resources, you are investing in yourself, your health and wellbeing.

Investment List

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