Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
"Reiki is love, love is wholeness, wholeness is balance, balance is well being, well being is freedom from disease." -Dr. Mikao Usui

Every person has what is known as a Human Energy Field. This field is unique for each individual and reflects aspects of who we are, from our experiences to our biological makeup. It includes our chakras, meridians, and different energetic dimensions — physical, etheric, emotional, mental, vital, and spiritual. Our energy is continually influenced by life experiences, beliefs, and interpretations.
When energy flow feels disrupted, it can affect how we think, feel, and move through life. Psychotherapeutic Reiki is an integrative approach that blends Eastern energy healing traditions with Western psychotherapeutic practices. It is used to support the release of energetic blockages, promoting balance and well-being, and complementing the therapeutic process in the present moment.
This approach is not a diagnostic or prescriptive treatment; rather, it is a mind-body tool that can support self-awareness, emotional regulation, and the overall therapeutic work.
Want to learn more about Reiki and Energy Healing, visit .
Click here to use the secure Jane App link for virtual booking.
First time clients are asked to use the contact page to set up the initial session with a psychotherapist.
In-person session in Ottawa are not bookable online. Please reach out via email if you would like to discuss in-person sessions.
Each client may request a free initial consultation. This is not a therapy session, but rather a chance to meet your psychotherapist and get a feel for how you can connect and work together.
During this consultation, we may discuss the fees and policies for your psychotherapy sessions as we decide if we are a good fit to work together.
Discovery Calls are done via phone or virtually, even if you are enquiring about in-person sessions in Ottawa.
Why do we call our price list an investment instead of a cost? By definition, cost is just an expenditure of money, time, or resources while an investment is an expenditure that is sent out because it has the possibility of a return. We say investment instead of cost because you are not simply expending resources when you engage in psychotherapy, as you journey with your psychotherapist, you are investing in yourself, your health and wellbeing.
journeying together.
Copyright © 2005-2025 My Holistic Self® - All Rights Reserved.
Most people would agree cookies make life better. For us, they help us to analyze website traffic and make our website better. By accepting our use of cookies, your data will be aggregated with all other user data. But if you don’t like cookies, that’s cool – you can let us know by clicking the decline button... But then, there will be no cookies for you!