Trichotillomania & other Body Focused Repetitive Behaviours

A fully online behavioural-based program that walks you through assessment, treatment and maintenance for the alleviation of Trich symptoms.   Broken up into three Modules, the program is only about $30/m and provides guided instruction.

Full platform for Trichotillomania clients.  There are programs for adults and programs for parents.  

The site also has great resources including an online test to determine the severity of hair pulling and a free app for tracking progress of treatment.  You can access webinars and blogs, join forums and find the therapist right for you and your journey.  

The TLC Foundation for Body-Focused Repetitive Behaviours uses a comprehensive approach to help people suffering with BFRBs to overcome and heal by:

• Connecting individuals and families impacted by BFRBs, ending isolation and providing community. 
• Refer to appropriate treatment providers, services, and educational resources 
• Teach providers and educators how to recognize BFRBs and, train qualified mental health professionals 
• Design and fund research projects aimed at understanding the neurobiology of these disorders; identifying  treatments and possibilities prevention strategies

Free or paid group forum for community as well as a blog and other useful information about Trich.