Emotional Freedom Technique & Thought Field Therapy

Click here to use the secure Jane App link for virtual booking.

First time clients are asked to use the contact page to set up the initial session with a psychotherapist.

In-person session in Ottawa are not bookable online.  Please reach out via email if you would like to discuss in-person sessions.

Each client may request a free initial consultation. This is not a therapy session, but rather a chance to meet your psychotherapist and get a feel for how you can connect and work together. 

During this consultation, we may discuss the fees and policies for your psychotherapy sessions as we decide if we are a good fit to work together. 

Discovery Calls are done via phone or virtually, even if you are enquiring about in-person sessions in Ottawa.

Why do we call our price list an investment instead of a cost?  By definition, cost is just an expenditure of money, time, or resources while an investment is an expenditure that is sent out because it has the possibility of a return.  We say investment instead of cost because you are not simply expending resources when you engage in psychotherapy, as you journey with your psychotherapist, you are investing in yourself, your health and wellbeing.