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Emotional Freedom Technique & Thought Field Therapy
"From emotional to physical and even spiritual, the healing is profound, changing the lives of individuals, families, communities and now countries."
-TRT Foundation
Both Thought Field Therapy (TFT) and Emotional Freedom Techniques (EFT) involve tapping on specific points on the body while focusing attention on a specific emotion or problem. Each of these processes use tapping points, with some variations in the scaling, algorithms and process. Despite these variations, the overall goal of both methods is to help you overcome negative thoughts and traumatic memories.
Here’s just some of the things EFT & TFT can help with.....
Anger Management
Anxiety
Depression
Fears and Phobias
Insomnia
Pain management
Panic attacks
Stress
Trauma
Weight Loss
EFT/TFT sessions can be used to support other therapies or as stand alone session.
This treatment does not have to be in-person and can be done virtually.
Please reach out if you are interested in our EFT/TFT services.