Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
September 2, 2024
In this episode, we dive deep into the art of communicating your needs with clarity and confidence. Learn how to express yourself authentically without fear of judgment or rejection. We’ll explore practical strategies to articulate your desires while honouring your true self and respecting others. Whether in relationships, work, or daily life, discover how to make your voice heard and get your needs met. Tune in for empowering insights and actionable tips!
Sacred Feminine Action Card: Lie on the Ground
Soul Truth Deck Contemplation: What excuses am I making right now? Am I communicating my needs?
Soul Action Mantra: Do I ask for what I want? When communicating my needs, what am I resisting and with whom? What do I need in order to feel safe enough to express my needs?
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 19, 2024
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 19, 2024
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 5, 2024
In this episode of Twillow Talk, we explore the transformative power of being kind to ourselves, honouring our vulnerability, and creating space for life to flow with greater ease. Often, we equate worth with struggle and overlook the gentle strength that comes from allowing things to be simple and nurturing. Join us as we discuss how to release the pressure of constant striving, embrace our authentic selves, and welcome the possibility that life doesn't have to be hard to be meaningful. Learn practical ways to soften your approach to yourself and others, cultivating a life that feels both expansive and gentle.
Sacred Feminine Action Card: Be Kind to Yourself. Card 2: Re-use something.
Soul Truth Deck Contemplation: What if it was easy?
Soul Action Mantra: List 10 possible Ideals for your soul's current calling, lean into ease, its here; you just have to say yes to it.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 5, 2024
Join us as we explore powerful practices to clear negative energy, meditate for inner peace, and release limiting beliefs. Discover techniques for enhancing your spiritual journey, including effective clearing practices and meditation strategies. Learn how sending love can transform doubt and fear into confidence and clarity. Tune in for insights and practical tips to elevate your spiritual practice and embrace a more loving, mindful approach to life.
Sacred Feminine Action Card: Let your waters flow
Soul Truth Deck Contemplation: What is the most limiting belief keeping me from what I want right now?
Soul Action Mantra: I open to opportunities to add more play and laughter into my life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 28, 2024
In this uplifting episode of Twillow Talk, we explore the transformative power of joy and play in our lives. Discover how embracing moments of laughter, creativity, and fun can enhance your mental and emotional well-being. We'll share practical tips and insights on incorporating more playfulness into your daily routine, and the profound impact it can have on your relationships and overall happiness. Tune in for an inspiring discussion that will remind you of the importance of finding joy and allowing yourself to play, no matter your age or circumstances.
Sacred Feminine Action Card: Move your Body
Soul Truth Deck Contemplation: Does my life have room for more pleasure & play??
Soul Action Mantra: I open to opportunities to add more play and laughter into my life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 22, 2024
Join us for the milestone 100th live episode of Twillow Talk, where we dive deep into the transformative power of forgiveness. In this special episode, we'll explore how forgiveness can heal wounds, restore relationships, and liberate us from past burdens. With live interactions, real-life stories, and practical insights, this episode is dedicated to helping you embrace forgiveness as a path to inner peace and growth. Celebrate this milestone with us and discover the profound impact forgiveness can have on your life. Don’t miss this unforgettable live event!
Sacred Feminine Action Card: Take your pulse
Soul Truth Deck Contemplation: Who do I need to forgive?
Soul Action Mantra: Ho'oponopono: I love You. I am sorry, please forgive me, thank you, I love you. (I like starting and ending with I Love you!)
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 15, 2024
In this episode of Twillow Talk, we dive into the challenges and triumphs of the spiritual journey. Join us as we discuss how to navigate the storms that arise, maintain your faith, and emerge stronger and more enlightened. With personal stories, practical advice, and spiritual insights, this episode is a beacon of hope for anyone on the path to spiritual growth. Tune in to learn how to weather the storms and continue your journey with resilience and grace.
Sacred Feminine Action Card: Take a warm bath
Soul Truth Deck Contemplation: Am I focused on what I am losing or gaining?
Soul Action Mantra: Today make a list of all the things you are going through; feel your heart, take a breath and deepen into trust. Amazing things are coming?
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 8, 2024
Join us for an inspiring episode of Twillow Talk as we explore the journey of embracing your passions and moving towards your dreams. Discover practical tips, personal stories, and motivational insights to help you ignite your inner fire and pursue what truly lights you up. Tune in and take the first step towards living a life filled with purpose and joy.
Sacred Feminine Action Card: Ask for guidance
Soul Truth Deck Contemplation: What passion am I ready to pursue?
Soul Action Mantra: Trust your soul's whispering and let your passion draw you towards your dream life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 24, 2024
In this episode as we explore the transformative power of self-love, compassion, and humour. Discover how these essential elements enrich our lives, strengthen relationships, and foster resilience in the face of life's challenges. Don't miss this insightful discussion that promises to inspire and uplift!
Sacred Feminine Action Card: Express your love
Soul Truth Deck Contemplation: How can I infuse more self-love & compassion into my daily life?
Soul Action Mantra: If your compassion does not include yourself, it is incomplete.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 17, 2024
Join us for a milestone episode of Twillow Talk as we explore the profound journey of grief and the healing power of simply being. In this heartfelt discussion, we delve into the complexities of loss, the importance of honoring our emotions, and the transformative potential of allowing ourselves to just be. Tune in for personal stories, expert insights, and practical tips on navigating grief with grace, compassion, and authenticity. Whether you're grieving a recent loss or supporting someone who is, this episode offers a safe space for reflection, understanding, and healing.
Sacred Feminine Action Card: Be Still
Contemplation: What would change if I were to Just Be?
Soul Action Mantra: "Without judgement, notice your thought chatter on. Then, with loving regard, let them flow onward.: -A. Menard.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 10, 2024
With Special Guest Gerald @TarotStache
Join us for an enlightening episode of Twillow Talk as we explore the journey of overcoming fear of loss and navigating difficult energies. This episode is all about transformation and growth—how to plant seeds of positive change and nurture them into flourishing realities. We'll share insights and practical tips for facing fears head-on, finding strength in challenging times, and embracing the transformative power of new beginnings. Tune in to discover how to harness your inner resilience and cultivate a life of growth and renewal.
Soul Truth Deck Contemplation: What am I most afraid of losing?
Soul Action Mantra: I move forward knowing I am powerful beyond measure, I am loved, I am safe, and I belong.
Sacred Feminine Action Card: Plant a seed.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 3, 2024
Join us in this transformative episode of Twillow Talk as we delve deep into the art of recognizing and releasing blame, while navigating the journey from the mind to the heart. Discover practical insights and heartfelt wisdom as we explore how embracing compassion can liberate us from the shackles of resentment and judgment. Tune in for empowering conversations and actionable steps to awaken your heart and cultivate a more harmonious relationship with yourself and others. Join us for authentic conversations about wisdom, attachment, authenticity, the universal laws and much more. We open up about our own journeys, the struggles and persistence, failures and victories, and the ongoing learning and insight we have gleaned from our experiences.
Soul Truth Deck Contemplation: On whom am I placing blame right now?
Soul Action Mantra: Today I free myself by releasing all victimhood, blame, and resistance. They don't belong where I am going - only love and courage belong there.
Sacred Feminine Action Card: Quest for a new vision.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 20, 2024
Discover the transformative power of movement in Episode 97 of Twillow Talk. Join us as we explore how physical activity can help navigate energy, release trauma, and deepen your connection with yourself. Learn from experts and personal stories about the profound impact of moving your body on mental, emotional, and spiritual well-being. Tune in for insights, practical tips, and inspiring conversations on how to harness the healing potential of movement in your daily life.
Soul Truth Deck Contemplation: How does my body want to move today?
Soul Action Mantra: With each passionate and joyful movement of my body, my vibration raises!
Sacred Feminine Action Card: Take a deep breath.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 20, 2024
Join us for an enlightening episode of Twillow Talk as we explore the transformative power of lifelong learning. In a world that's constantly evolving, staying curious and open to new knowledge is key to personal and professional growth. We discuss the benefits of continuous learning, share inspiring stories, and offer practical tips for integrating new skills and insights into your daily life. Tune in to discover how embracing lifelong learning can enrich your journey and help you stay connected to your passions and purpose.
Soul Truth Deck Contemplation: What new learning are you bringing to your journey?
Soul Action Mantra: The more I know, the more I realize how little I know!
Sacred Feminine Action Card: Create a sacred fire.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 13, 2024
Step into the realm of emotional wellness with us in this episode of Twillow Talk as we explore the art of honouring our feelings and practicing self-compassion. Discover the profound impact of embracing our emotions with kindness and the transformative journey towards inner healing and growth. Join Jennifer and Tanys as they share empowering insights and practical strategies for nurturing emotional well-being and fostering a deeper sense of self-love and acceptance. Tune in to learn how to honour your emotions and cultivate a compassionate relationship with yourself.
Soul Truth Deck Contemplation: How can I be more kind to myself and offer more grace in every moment?
Soul Action Mantra: I look at myself with a grace filter. I release my inner critic and embrace my soul's truth, I'm infinite, I'm loved, I'm where I'm meant to be!
Sacred Feminine Action Card: Honour your emotions.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 6, 2024
Join us for an inspiring episode of Twillow Talk as we delve into the importance of building community and surrounding ourselves with people who lift us up. In a world where connection is more important than ever, we explore the transformative power of supportive relationships and the joy of belonging to a tribe that celebrates our growth and authenticity. Tune in as we share stories, insights, and practical tips for cultivating meaningful connections and creating a community of love, acceptance, and empowerment..
Soul Truth Deck Contemplation: Do I surround myself with people who lift me up?
Soul Action Mantra: I surround myself with those who inspire me, fill me, believe in me, and help me step into my highest potential!
Sacred Feminine Action Card: Have a cup of tea.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 29, 2024
In this enlightening episode, we explore the transformative power of love and light. Join us for an uplifting conversation as we delve into the profound impact of love on personal growth and spiritual awakening. Discover how embracing the light within ourselves and others can illuminate our path, fostering compassion, healing, and connection. Together, let's journey towards a deeper understanding of love's universal energy and its ability to guide us towards greater fulfillment and joy. Tune in as we radiate positivity, inspire hearts, and invite you to shine your brightest light.
Contemplation: Notice the difference when you take time to find the pause?
Soul Action Mantra: "Exhale only love." - Rumi
Sacred Feminine Action Card: Feel your pulse
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 22, 2024
Join us for a heartwarming episode as we explore the profound healing power of laughter. Laughter is more than just an expression of joy; it's a transformative force that can uplift our spirits, strengthen our bonds, and even improve our health. In this uplifting discussion, we uncover the science behind laughter's therapeutic benefits and share personal anecdotes of its remarkable impact on our lives. Get ready to chuckle, giggle, and maybe even snort a little as we delve into the delightful world of laughter and its ability to bring lightness and healing into our lives.
Soul Truth Deck Contemplation: When was the last time I couldn't stop laughing or smiling?
Soul Action Mantra: Make somebody laugh today.
Sacred Feminine Action Card: Listen to the song of the birds.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 15, 2024
In this insightful episode, we explore the profound wisdom that lies within our bodies. Join us as we delve into the importance of tuning into our body's signals, from physical sensations to intuitive nudges. Discover the transformative power of self-awareness and the ways in which honoring our body's wisdom can lead to greater well-being and inner harmony. Tune in as we share practical tips and personal anecdotes to guide you on your journey of self-discovery and self-care.
Soul Truth Deck Contemplation: Am I on the right path? What is my body telling me right now?
Soul Action Mantra: I will see all the ways I am aligned with my soul's purpose.
I will listen to my body and work to understand what it is telling me.
Sacred Feminine Action Card: Taste something sweet
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 8, 2024
Join us for a celestial celebration as we bask in the energy of the solar eclipse aftermath. In this special episode, we reflect on the cosmic significance of the recent solar eclipse and explore how its energies continue to influence our lives. From spiritual insights to personal revelations, we share our experiences and invite you to join us in harnessing the transformative power of this cosmic event. Tune in as we dive deep into the mysteries of the universe and illuminate our path forward with newfound clarity and purpose.
Contemplation: How am I feeling, and what I doing to care for myself ?
Soul Action Mantra: I will be compassionate with myself as I process these energies!
Sacred Feminine Action Card: Go into nature.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 1, 2024
In this profound episode, we embark on a journey of letting go and surrendering to the wisdom of the soul. Join us as we explore the transformative power of releasing control and trusting in the guidance of our inner selves. Through personal anecdotes and insightful discussions, we share the challenges and rewards of relinquishing the need for control and embracing the flow of life. Tune in as we delve into the depths of surrender, discovering newfound freedom, and unlocking the doors to our soul's true purpose.
Soul Truth Deck Contemplation: Am I clear on what my soul really wants?
Soul Action Mantra: When I take away the "should's", what does my soul really want? Take one step in that direction!
Sacred Feminine Action Card: Gaze at the moon.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 25, 2024
Join us for an enlightening episode as we dive into the world of energies and spiritual practices with our special guest, Ronda Hart. Together, we explore the power of energy work, meditation, and other spiritual practices in enhancing our well-being and deepening our spiritual connection. Ronda shares her expertise and insights, offering valuable tips and techniques for harnessing the energies around us. Tune in as we uncover the mysteries of the universe and embark on a journey of self-discovery and spiritual growth.
Contemplation: Am I staying open and curious?
Soul Action Mantra: I release my limiting beliefs and open to possibilities.
Sacred Feminine Action Card: Re-use Something
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 18, 2024
Join us for a heart-opening episode as we delve into the transformative power of universal love and acceptance with our special guest, Ramzi Cheety. Together, we explore how embracing love and acceptance can dissolve fear and bring about profound healing and transformation. Ramzi shares his insights and experiences, offering wisdom on cultivating compassion and understanding in our lives and communities. Tune in as we embark on a journey of unity, empathy, and the boundless potential of the human spirit.
Soul Truth Deck Contemplation: If I had a magic wand and could have anything I desired in life, what would I choose?
Soul Action Mantra: Today go inward; your answers lie within. What do you desire? Choose what makes you happy and DO THAT!
Sacred Feminine Action Card: You are not a victim.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 11, 2024
This episode we are joined by Gerald as we talk about the role or risk on our journey to Self. We discuss what risk really is and our discomfort with the word and how we navigate risk in our experience.
Soul Truth Deck Contemplation: What risk can I take today?
Soul Action Mantra: Be brave and courageous and you will discover what you are really made of.
Sacred Feminine Action Card: Hug somebody.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 4, 2024
In this enlightening episode, we're joined by the inspiring Reuben Langdon as we embark on a journey of self-discovery and personal growth. Together, we explore the diverse paths and life experiences that shape our individual journeys, with Reuben graciously sharing his own moments of opening and understanding. Join us as we delve into the transformative power of self-exploration, bringing a focus to the work we embrace on our journey to self. Tune in for a heartfelt conversation filled with insights, inspiration, and wisdom.
Contemplation: How does this serve me?
Soul Action Mantra: If this does not serve my greatest good, I release it!
Sacred Feminine Action Card: Listen with your heart not just your ears.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 26, 2024
This episode we talk about moving from weakness to tenderness as we embrace equality. We explore our ability to break traditions, set new boundaries that honour our authentic selves on our journey. Together, we explore the power of compassion our journey to Self.
Soul Truth Deck Contemplation: Am I consistently showing up (for myself)?
Soul Action Mantra: Journal - where can I be more consistent in my life, in alignment with my spiritual goals. Then show up!
Sacred Feminine Action Card: Be kind to yourself.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 19, 2024
In this empowering episode, we delve into the boundless realm of abundance and the transformative power of using our voices to spread love. Join us as we explore how cultivating abundance in all aspects of life can lead to greater fulfillment and harmony. Through heartfelt discussions and practical insights, we uncover the ways in which our voices can become instruments of love, compassion, and positive change in the world. Tune in as we embark on a journey of empowerment, amplifying the vibration of love and abundance through our words and actions.
Soul Truth Deck Contemplation: Where am I called to use my voice right now?
Soul Action Mantra: I am brave and speak my truth. I share my soul story and use my voice as a catalyst for healing.
Sacred Feminine Action Card: Express your love.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 12, 2024
In this transformative episode, we explore the profound power of vulnerability and the art of asking for and receiving help. Join us as we delve into the courage it takes to open ourselves up to support and the immense growth that can arise from embracing vulnerability. Through heartfelt conversations and personal anecdotes, we uncover the beauty in reaching out for assistance and the strength in allowing ourselves to be supported. Tune in as we navigate the journey of self-discovery and connection, discovering the transformative potential of asking for and receiving help.
Soul Truth Deck Contemplation: Where can I ask for more help in my life?
Soul Action Mantra: I ask for what I want and I am open to receiving it.
Sacred Feminine Action Card: Don't blame others for your feelings.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 5, 2024
In this soul-nourishing episode, we are joined by the insightful Ramzi Cheety as we embark on a journey of quieting the mind and connecting with the heart. Together, we explore the transformative power of mindfulness practices in fostering deeper connections within ourselves and with others. Ramzi shares his wisdom and experiences, guiding us through practical techniques to cultivate inner peace and heart-centered living. Tune in as we delve into the sacred space of the heart, discovering the profound beauty and healing that arises when we quiet the mind and embrace the wisdom of the heart.
Soul Truth Deck Contemplation:: Am I in my head or in my heart?
Soul Action Mantra: I master the mind and become the creator of my life.
Sacred Feminine Action Card: Be Still
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 29, 2024
In this episode we talk about bringing in self awareness and taking time to honour our needs. We explore ways to love ourselves, and to move from co-dependency to sensitivity. As we discuss ways to check in with ourselves, and honour our body as well. We also reflect on practices that can aid us in this journey, including the Basic Exercise to reset the nervous system. Together, we explore the impact of this energy on our journey to Self.
Soul Truth Deck Contemplation: Name all the things you love. (Are you one of them?)
Soul Action Mantra: I give myself all the love and attention I need.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 22, 2024
In this illuminating episode, we dive into the fascinating world of Human Design as we welcome the Rave New Year with insights and revelations. Join us as we explore the intricacies of the current transit Gate 41, the Start Codon and the impact this has on us at a deep DNA level! We explore how this transit impacts our paths and potentials for the year ahead. From understanding our energetic blueprints to navigating the cosmic influences shaping our lives, we embark on a journey of self-discovery and empowerment. Tune in as we celebrate the Rave New Year with joy, curiosity, and a deeper understanding of our true selves through Human Design.
Soul Truth Deck Contemplation: Am I letting fear stop me?
Soul Action: Today be brave and do it scared. Choose one fear and move through it. You are in need of a her, so that is who you will become.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 15, 2024
In this insightful episode, we explore the transformative journey of riding the emotional wave and overcoming resistance. Join us as we delve into the complexities of navigating our emotions and the power of embracing them fully. Through heartfelt discussions and practical insights, we uncover strategies for overcoming resistance and finding greater peace and acceptance within ourselves. Tune in as we embark on a journey of self-discovery, learning to surf the waves of our emotions with grace and resilience.
We started a new deck: Soul Truth by Brianne Hovey.
This deck provides a contemplative question and a soul action:
Contemplation: What do I resist feeling right now?
Soul Action: Allow yourself to feel the wave, let it move through you then release it back into the ocean. Feel it, heal it; enjoy the sweet freedom within your soul.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 8, 2024
Join us for an enlightening episode as we embark on a journey of navigating life's experiences and questing for a new vision. With special guests Gerald from TarotStache and surprise guest Jeff Pulver, we delve into the depths of personal exploration and collective visioning. Together, we explore the twists and turns of life's journey, uncovering wisdom and insights along the way. Tune in as we navigate the intersections of experience and vision, forging pathways towards new horizons and expanded possibilities.
Sacred Feminine Soul Action: Quest for a New Vision
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 18, 2023
In this episode we speak about the holidays, the transit for the end of the year and pull some cards for the new year.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 11, 2023
Join us for a thought-provoking episode of Twillow Talk as we delve into the depths of envy, death, and perseverance with our special guest, Gerald from Tarotstache. Together, we explore the complexities of envy, the transformative power of embracing death as a natural part of life, and the resilience found in perseverance. Through heartfelt discussions and insightful reflections, we uncover valuable insights and wisdom to navigate life's challenges and triumphs. Tune in as we embark on a journey of self-discovery and growth, guided by the wisdom of tarot and the human experience.
Affirmation: I am learning that endings are merely beginnings, that I am the same as everybody but with different challenges, and that I can do whatever I set my mind to.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 4, 2023
In this poignant episode, we delve into the depths of grief, exploring the profound emotions and experiences that accompany loss. Join us as we navigate the complexities of grief, offering support and understanding for those journeying through periods of mourning. Through heartfelt discussions and compassionate reflections, we honor the importance of grieving and share strategies for finding healing and hope amidst the pain. Tune in as we embrace the transformative journey of grief, fostering connection, and resilience in the face of loss.
Affirmation: I understand that losing something is an opportunity to appreciate it (that loss has its purpose, even when it is heavy and difficult to navigate at times).
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
November 27, 2023
In this uplifting episode, we celebrate the abundance of laughter and its profound healing effects on our lives. Join us and our surprise guest Gerald from TarotStache as we explore the joyous world of humour, sharing anecdotes, and insights that will tickle your funny bone and uplift your spirits. Laughter has the remarkable ability to dissolve tension, boost mood, and foster connection, so tune in as we embrace the abundance of laughter and invite you to join us in spreading joy and positivity e as we laugh and have third eye rolls that almost knock us out of our seats!
Affirmation: I am a limitless being and I cam manifest whatever I desire in this physical reality (...and today I desire laughter).
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
November 20, 2023
In this enlightening episode, we delve into the transformative journey of growth, both personally and spiritually. Join us as we explore the pathways to personal development, sharing insights and practical strategies for fostering growth in various aspects of life. From overcoming challenges to embracing new opportunities, we navigate the twists and turns of the growth journey with resilience and determination. Tune in as we embark on a journey of self-discovery, empowerment, and the boundless potential that comes with embracing growth.
Affirmation: I want to expand my consciousness and my awareness.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
November 13, 2023
This episode we are joined by Special Guest Michelle Marie, as we talk about self-esteem, grounding, and self-care. We share about our relationship with ourselves and share our practices to help us ground, clear, and connect on our journey towards Self. What does your relationship with yourself look like? What impact does that relationship have on you on your journey toward Self?
Affirmation:
I possess gifts of the soul that benefit me and others.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
November 6, 2023
This episode we talk about discipline. We share about our relationship with discipline, our struggle with the word and what it invokes in us, and how this struggle impacts our ability to be disciplined in our practices on our journey towards Self. We reframe and reclaim discipline as a tool we can use, as opposed to an oppressive force we need to fight against. What is your relationship with discipline, and what impact does that relationship have on you on your journey toward Self?
Affirmation:
I can accomplish what I set my mind to.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
October 30, 2023
This episode we talk about ceremony. We share about the role ceremony, offerings, and surrender have in our journey towards Self. Do you have ceremonial practices? How do you show reverence and gratitude for your ancestors, guides, and the universal energies of love and light along your journey toward Self?
Affirmation:
I am in ceremony each time I notice the beauty and aliveness around me.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
October 23, 2023
This episode we talk about blame. We share about our relationship with blame, acceptance and the power that comes from taking full responsibility for our own well being along our journey towards Self. What is your relationship with blame and roles do blame, acceptance, and self-responsibility have on you on your journey toward Self?
Affirmation:
I accept responsibility for my well being.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
October 16, 2023
In this episode we are joined by Special Guest Jeff Pulver to talk about vulnerability, authenticity , and what it means to embrace who we are meant to be on our journey towards Self. What is your relationship with vulnerability and how do you embrace authenticity in your experience?
Affirmation:
I am willing to be a Crea-geous Mis-Fish!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
October 9, 2023
This episode we talk about happiness, love and gratitude during a very heavy time in the world. We share about our relationship with ourselves and others and the impact of love and gratitude on our happiness as we move along our journey towards Self. In this episode we do a special meditation to bring in love, and to then send out love to the world. What is your relationship with happiness, love and gratitude and how does this relationship impact you on your journey toward Self?
Affirmation:
I am aware that being happy means I am on the right path.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
October 2, 2023
This episode we are joined by Special Guest Angela Daye, as we talk about Freedom and Happiness! We share about the what it is to be truly free within, to use that inner place of freedom to help us work through adversity and navigate on our journey towards Self.
Affirmation:
I possess the power and the free will to to create my own happiness.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
September 25, 2023
This episode we talk about acceptance. We share about our relationship with acceptance and the power that comes from releasing expectation and honoring where we are (on all levels) as we move along our journey towards Self. What is your relationship with acceptance and how does acceptance impact you on your journey toward Self?
Affirmation:
I am learning to accept the things I cannot change.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
September 18, 2023
This episode we talk about success. We share about our relationship with success and failure. We discuss the challenges that arise when we define and limit our definition of success to tangible measure, and the power that comes from releasing this as we move along our journey towards Self. What is your relationship with success and how do you define success on your journey toward Self?
Affirmation:
I know that there is no greater goal than to love.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
September 11, 2023
This episode we are joined by Special Guest Leslie Marsh, as we talk about adversity, love and more! We share about the power of love to help us work through adversity and navigate on our journey towards Self.
Affirmation:
I accept that challenges are the best way to learn.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
September 4, 2023
This special 2 hour episode we are joined by Special Guest Gerald @TarotStache, as we talk about Community, Love and more! We share about the power of love and community to help us work through grief, feel connected, and navigate on our journey towards Self.
Affirmation:
I commit to the practice of seeing the good in all things.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 28 2023
This episode we talk about patience. We share about our relationship with patience and our experience with accepting Divine order. We discuss the beauty and challenges of making space for patience in our experience and how patience has great power to move us along our journey towards Self. What is your relationship with patience and how do you live in the energy of Divine timing on your journey toward Self?
Affirmation: I accept that everything happens in Divine order.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 21, 2023
This episode we are joined by Special Guest Gerald @TarotStache, as we talk about purpose. We share about how identify and connect with our purpose and our perception of purpose in our experience. We discuss how, when we feel we are living our purpose, we feel flow along our journey towards Self. What is your relationship with purpose and how do you align with your purpose on your journey toward Self?
Affirmation: I know what I am here to do.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 14, 2023
This episode we talk about fear. We share about how we navigate fear and the perception of control in our experience. We discuss how living in the energy of love helps us navigate fear as we move along our journey towards Self. What is your relationship with fear and how do you live in the energy of love on your journey toward Self?
Affirmation: I realize I am testing my resolve to live in the energy of love.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
August 7, 2023
This episode we talk about change. We share about how we navigate change and how we can be okay with change as we move along our journey towards Self. What is your relationship with change and how do you navigate change in your experience and your journey toward Self?
Affirmation: I allow change, knowing it is part of my journey.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 31, 2023
This episode we talk about indecision. We share about how we navigate Indecision and how we can be okay in that place of not knowing as we move along our journey towards Self. What is your relationship with indecision and how do you navigate indecision in your experience and your journey toward Self?
Affirmation: I use my intuition in all aspects of life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 26, 2023
This episode we talk about regret. We share about how we navigate regret and how we can use our past, even the things we are not happy with to move us along our journey towards Self. What is your relationship with regret and how do you navigate regret in your experience? How do you navigate regret in your journey toward Self?
Affirmation: I know I cannot change the past.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 17, 2023
This episode we talk about friendship. We share about the power of friendship, both with others and with ourselves, and how friendship can help move us along our journey towards Self. What is your relationship with yourself and how do you navigate your friendships? What role does friendship play in your journey toward Self?
Affirmation: I understand that a friend is in my life for a reason.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 10, 2023
This episode Tanys is joined by a special guest, Lynn Chittick!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 3, 2023
This episode we talk about guilt. We share about how we navigate guilt and the role guilt has in our journey towards Self. What is your relationship with guilt and how do you navigate guilt in your experience? What role does guilt have in your journey toward Self?
Affirmation:
I release any beliefs that no longer assist in my soul’s growth.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 26, 2023
This episode we are joined by Special Guest Pete Bernard, as we talk about grief. We share about how we navigate grief and the role grief has in our journey towards Self. What is your relationship with grief and how do you navigate grief in your experience? What role does grief have in your journey toward Self?
Affirmation:
I understand that losing something is an opportunity to appreciate it.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 19, 2023
This episode we talk about empathy and compassion. We share about how we navigate empathy and the role empathy has in our journey towards Self. What is your relationship with empathy and how do you navigate empathy in your experience? What role does empathy have in your journey toward Self? How do you practice compassion and empathy in your experience?
Affirmation: I am open to seeing both sides of a situation.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 12, 2023
This episode we are joined by Special Guest Gerald @TarotStache, as we talk about health from a mind, body, spirit perspective and the role health has on our journey towards Self. What is your relationship with health and how do you bring healthy practices into your experience? What role does health have in your journey toward Self?
Affirmation: I will honour the physical vessel that enshrines my soul.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 5, 2023
This episode we talk about service, authenticity, trusting your gut and human design authorities. We share about the role service has in our journey towards Self. What is your relationship with service and how do you allow space for service to self and others in your experience? What role does serevice have in your journey toward Self? How do you allow to receive service in your experience?
Affirmation:I feel good when I can help others.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 29, 2023
This episode we talk about surrender, acceptance, fear and control. We share about the role surrender has in our journey towards Self. What is your relationship with surrender and how do you allow space for surrender in your experience? What role does surrender have in your journey toward Self? How do you release control and surrender in your experience?
Affirmation:I can release my need for control.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 22, 2023
This episode we talk about imagination and what it means to be "Creageous". We share about the role imagination has in our journey towards Self. What is your relationship with imagination and how do you bring imagination into your experience? What role does imagination, creativity and courage, being Creageous, have in your journey toward Self? How do you bravely use your imagination to create in your experience?
Affirmation:I embrace and nourish the creative aspect of my mind. .
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 15, 2023
This episode we talk about gratitude. We share about the role gratitude has on our journey towards Self. What is your relationship with gratitude and how do you bring gratitude into your experience? What role does gratitude have in your journey toward Self?
Affirmation: I am grateful for this life and the opportunity it brings.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 8, 2023
This episode we talk about loneliness, boundaries, and honoring our truth. We share how loneliness and the fear of judgement can impact the setting and honoring of boundaries and share the impact it has on our journey towards Self. What is your relationship with loneliness and how do you experience movement between loneliness and connection in your experience? What role does loneliness have in your journey toward Self?
Affirmation: I know I am never alone.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
May 1, 2023
This episode we are joined by Special Guest Michelle Marie, as we talk about Vedic Astrology vs Western Astrology and Human Design as ways to understand self, others, and the the world we live in. Have you explored how your birth chart reflects your life path and can guide your decision making process?
Affirmation: I am connect with my inner authority to guide my path.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 24, 2023
This episode we are joined by Special Guest Ramzi Cheeti, as we talk about relationships with self, others, the world, and spirit. We share what relationships are like in our experience and the impact they have in our journey towards Self. How do you feel into your relationships, for yourself, and what role do relationships have in your experience?
Affirmation: I am attracted to those people who serve my higher good.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 17, 2023
This episode we are joined by Special Guest Gerald @TarotStache, as we talk about holding space, what it means for us, in our relationships, and our journey towards Self. How do you hold space in your relationships, for yourself, and what are you holding space for in your experience?
Affirmation: I hold space for curiosity as I participate in life's unfolding.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 10, 2023
This episode we talk about judgement, what it means for us and the impact it has on our journey towards Self. What is your relationship with judgement and how do you move through, recognize and release judgement in your experience? What role does judgement have in your journey toward Self?
Affirmation: I understand that everyone has their own unique path and challenges.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
April 3, 2023
This episode we talk about failure, what it means for us and the impact it has on our journey towards Self. What is your relationship with failure and how do you move through failure in your experience? What role does failure have in your journey toward Self?
Affirmation: I understand that a mistake is only an opportunity to learn.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 27, 2023
This episode we talk about Joy, what it means for us and the impact it has on our journey towards Self. What is your relationship with joy, and how do you intentionally bring joy into your experience? What role does joy have in your journey toward Self?
Affirmation: I consciously choose to bring joy into my daily experience.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 20, 2023
This episode we talk about worry, what it means for us and the impact it has on our journey towards Self. What is your relationship with worry, and how do you navigate staying present to address it? What role does worry have in your journey toward Self?
Affirmation: I am learning that worry does not change the outcome
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 13, 2023
This episode we talk about courage and the role it plays in our journey towards authentic action. We explore the impact and benefits of courage and its role in our personal journeys. How does courage show up in your experiences and what role does courage play along your journey?
Affirmation: I find the inner strength to face fear with confidence.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 6, 2023
This episode we talk about doubt and the role it plays in our journey towards authentic action. We explore the impact and benefits of doubt when used to re-evaluate and redirect, rather than as a means of stagnation and fear. What role does doubt play in your sense of self, understanding of others, and your journey towards authenticity. How does doubt show up in your experiences and what role does doubt play along your journey?
Affirmation: I release the need to have all the answers.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 27, 2023
This episode we talk about pride, the good, the bad and the ugly. We discuss the role pride plays in our experience, the impact it has on our sense of self, understanding of others, and how pride impacts our journey towards Self. What is your relationship with pride? How does pride appear in your experiences and what role does pride have in your journey?
Affirmation: I love myself and I see myself in everyone.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 20, 2023
This episode we talk about humor. We discuss the role humor plays in our experience, the impact it has on our emotional well being and how humor impacts our journey towards Self. What is your relationship with humor? How does humor appear in your experiences and what role does humor have in your journey?
Affirmation: I choose to focus on the lighter side of life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 13, 2023
This episode we are joined by Special Guest DeeAnne Riendeau as we talk about balance & love, what it means for us and our journey towards Self. How do you maintain balance and bring in love with self and others along your journey?
Affirmation: I bring a state of perfect harmony into my world, and I do so without judgement.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
February 6, 2023
This episode we talk about honesty, what it means for us and our journey towards Self. How do you maintain honesty with self and others along your journey?
Affirmation: Though not everyone will always be honest with me, I choose to be honest with myself.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 30, 2023
This episode we talk about spiritual communication and channeling, what it means for us, how we connect with source, even amidst emotional waves, and how spiritual communication impacts in our journey towards Self. How do you connect with source and your spirit guides along your journey?
Affirmation: I am able to connect with source for guidance and support.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 23, 2023
This episode we talk about peace and what it means for us, how we find peace amidst emotional waves, and how peace shows up in our journey towards Self. How do you experience peace and how do you perceive and connect with peace along your journey?
Affirmation: I am a Being of Love, I release all negative energy.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 16, 2023
This episode we are joined by Special Guest Cassie Clayton as we talk about trust and what it means for us, how we trust ourselves, others and our process amidst life's ups and downs, and how trust shows up in our journey towards Self. How do you experience trust and how do you perceive and connect with trust along your journey?
Affirmation: I accept that my inner voice will always guide me correctly.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
January 9, 2023
This episode we talk about the energy the last year or so and what is coming up for us this month. We explored the current transits and what they mean for us and our journey towards Self.
Affirmation: I embrace the journey!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 20, 2022
This episode we talk about expectancy, what it means for us and our journey towards Self. How does expectancy impact your experience and how do you perceive and relate to feelings of expectancy? How does expectancy impact your experience?
Affirmation: My expectations are attuned to my higher purpose!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 12, 2022
This episode we talk about success, what it means for us and our journey towards Self. How do you measure success for yourself, and how do you perceive and relate to feelings of failure? How does striving for success and allowing for failure impact your experience?
Affirmation: I perceive success in all that I do!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
December 05, 2022
This episode we talk about discipline, what it means for us and our journey towards Self. How do you perceive discipline for yourself and with others? What role does discipline play in your experience?
Affirmation: I am disciplined!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Nov 28, 2022
This episode kicks off a special week of lives with Twillow Lifestyle: How to Survive & Thrive this Holiday Season, a Week of Support for Empaths, Sensitives & Clairsentients.
In this episode Tanys and I discuss tools we can use to help us ground, connect and thrive!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Nov 21, 2022
This episode we talk about compassion, what it means for us and our journey towards Self. How do you feel and show compassion, for self and others, and how does embracing compassion impact your experience?
Affirmation: I am wise and compassionate!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Nov 7, 2022
This episode we talk about Intuition and what that means for us and our journey towards Self. How do you connect with your intuition and how does following your intuition impact your experience?
Affirmation: I trust my Intuition!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Oct. 31, 2022
This episode we talk about Meditation as a tool to move us towards our Authentic Self with special guest Ramzi Cheety. What meditative practices work for you as your journey home to Self?
Affirmation: I create time to meditate!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Oct. 24, 2022
This episode we talk about Goals and what that means for us and our journey towards Self. How do goals apply to your journey?
Affirmation: I enjoy the journey to my goal.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Oct. 17, 2022
This episode we talk about Communication and what that means for us and our journey towards Self. How does communication impact your experience and how can you improve communication to enhance your journey?
Affirmation: I communicate honestly and wisely.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Oct 3, 2022
This episode we talk about Harmony and what that means for us and our journey towards Self. What does harmony mean to you and how do you find harmony is revealed along your journey?
Affirmation: I celebrate harmony in my life.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Sept 19, 2022
This episode we talk about Self-Worth and what that means for us and our journey towards Self. What does self-worth mean to you and how do you experience self-worth along your journey?
Affirmation: Everything is perfect and I am perfect.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Sept 12, 2022
This episode we talk about Support and what that means for us and our journey towards Self. What does support mean to you and how do you feel supported in your experience?
Affirmation: I am always safe & supported.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Sept 5, 2022
This episode we talk about Clarity and what that means for us and our journey towards Self. What does clarity mean to you and how do you find clarity in your experience?
Affirmation: My Mind is as sharp and clear as a diamond.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Aug 29, 2022
In this episode we are joined by Jeff Pulver to talk about Opportunity and what that means for us and our journey towards Self. What does opportunity mean to you and how do you seize opportunity in your experience?
Affirmation: I am alert to opportunities.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Aug 22, 2022
In this episode we are joined by Calypso to talk about Charm and what that means for us and our journey towards Self. What does charm mean to you and how do you experience charm along your journey?
Affirmation: I accept myself and others.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Aug 15, 2022
This episode we talk about Positivity and what that means for us and our journey towards Self. What does positivity mean to you and how does positivity show up for you in your experience?
Affirmation: I am positively focused today.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Aug 8, 2022
In this episode we are joined by Angela Day as we talk about Risk and what that means for us and our journey towards Self. What does risk mean to you and how do you see risk show up for you in your experience?
Affirmation: I welcome adventure & growth.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Aug 1, 2022
This episode we talk about Balance and what that means for us and our journey towards Self. What does balance mean to you and how do you create balance in your experience?
Affirmation: I bring all aspects of my life into balance.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
July 27, 2022
This episode we talk about Leadership and what that means for us and our journey towards Self. What role does leadership have in your life and your journey?
Affirmation: I lead with wisdom for the greater good!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
Jul 11, 2022
This episode we talk about Inspiration and what that means for us and our journey towards Self. What does inspiration mean to you? How does inspiration show up and move you forward in your experience?
Affirmation: I am open to inspiration.
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
June 20, 2022
This episode we talk about Meditation and what that means for us and our journey towards Self. What role does meditation have in your life and your journey?
Affirmation: I create time to meditate!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 20, 2022
This episode we talk about Relationships and what that means for us and our journey towards Self. What role do relationships have in your life and your journey? What is your relationship with yourself?
Affirmation: I honour and accept everyone!
Join Tanys and Jenn Monday evenings for Authentic Spiritual Conversations.
March 13, 2022
This episode we talk about Authenticity with our special guest, Lisa J. Weiss from I of the Storm Coaching. Lisa is a best selling author, inspirational speaker and coach.
What does authenticity mean to you?
Join Tanys, Jenn and Lisa for their Authentic Spiritual Conversations.
Feb 4, 2022
In this episode we talk about Health and Well Being and what that means for us and our journey towards Self. What role does health and well-being have in your life and your journey? Are you working to take care of you holistic well-being; mind, body & spirit?
Affirmation: I choose life affirming food, thoughts & actions.
Masuro Emoto and the Water Study Photos: https://www.masaru-emoto.net/en/crystal/
October 12, 2021
In this episode we are joined by special guest Jacqueline Richards, the Wealthy Yogini, for an in-depth conversation about intuition.
Affirmation: I trust my intuition.
Authentic Spiritual Conversations. Join us for some authentic conversations about wisdom, attachment, authenticity, the universal laws and much more.
June 4, 2021
This episode we talk about Wisdom and what that means for us and our journey towards Self. What role do wisdom have in your life and your journey?
Affirmation: I am wise!
Authentic Spiritual Conversations. Join us for some authentic conversations about wisdom, attachment, authenticity, the universal laws and much more.
TLC Meet the Team Jennifer Jurkofsky to hear how we bring healing to those we see.
Copyright © 2023 My Holistic Self® Counselling - All Rights Reserved.
Most people would agree cookies make life better. For us, they help us to analyze website traffic and make our website better. By accepting our use of cookies, your data will be aggregated with all other user data. But if you don’t like cookies, that’s cool – you can let us know by clicking the decline button... But then, there will be no cookies for you!